Healthy Living Book – ‘Wellness is Easier than you Think’ by Susie Bailey

£9.99

In her second book, local writer Susie, uses her scientific skills to guide us along the path to health

1 in stock

Description

Would you like to follow the path towards health and away from disease?

Enjoy this wonderful book by local Nottingham author, Susie Bailey – Signed copy available

Type 2 diabetes, asthma, arthritis, IBS, thyroid problems, depression, dementia, anxiety and heart disease are common in the western world, but that needn’t be the case. We now have ways of identifying, preventing, and addressing their underlying root causes.

Contrary to popular belief, we don’t get chronic disease because of our genes, but from a mismatch between our genes, our environment and our lifestyle.

By making a few changes in your life with achievable solutions, you can take the steps to alleviate these common conditions and follow the path towards a lifetime of wellness.

This book guides you through the steps you can take to help you achieve health and wellness as well as to increase the health-span of your lifespan.

 

Additional information

Weight 0.293 kg

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Healthy Living Book – ‘Wellness is Easier than you Think’ by Susie Bailey
£9.99